TRAUMA CLEARING FOR LASTING EMOTIONAL CHANGE

Universal consciousness and cosmic energy representing Bashar’s five-step formula for following your highest passion. Exploring the wisdom of Bashar, channelled by Darryl Anka Written by Iain Beaton There are many places from which we can draw wisdom. Sometimes an idea resonates because of who said it. At other times, its value becomes apparent simply because of what happens when we put it into practice. For more than four decades, Darryl Anka has entered an altered state of

What Is Trauma Clearing? Understanding Trauma, Emotional Patterns and Moving Forward Sometimes people come to me after trying several different approaches to their emotional wellbeing. They understand their past. They may have talked about what happened many times. They may even understand why they behave or feel the way they do. And yet something still feels stuck. A memory can still produce a powerful emotional reaction. Anxiety can seemingly appear from nowhere. The same p

Inspired by a talk by Ram Dass- Adapted with attribution. Written by Iain Beaton. The Breath Versus the Ego Meditation doesn't need to be mystical or complicated. One of the most profound practices begins with something incredibly simple: the breath. Bring your attention to the gentle rising and falling of your diaphragm. Notice it... Rising... falling... rising... falling. Almost instantly, when we sit down to practise meditation, the mind will say, "This isn't going to work

The start of a new year is a time for fresh beginnings, and for many, weight loss tops the list of resolutions. The intentions are pure, driven by a desire for better health, confidence, or even a new outlook on life. Yet by February, gym memberships go unused, diets fall by the wayside, and the resolve to shed the pounds diminishes. Why does this happen so often? The common answer might be a lack of willpower, discipline, or time. But what if the real reason lies beneath the

In life, many of us come to realise that we might need therapy at some point. There are moments when seeking professional help becomes essential, especially for those who have been through abusive situations in their upbringing. These experiences often lead to what is called complex trauma, a kind of trauma that gets deeply embedded in our bodies and minds, often influencing our perceptions and choices in life and more often than not these issues manifesting as mental and phy

During the challenging times of the COVID-19 lockdown, like many others, I found myself searching for ways to fill my time. One fateful...

The convergence of hypnotherapy and the exploration of missing time incidents linked to alleged extra-terrestrial contact stands as a captivating frontier of inquiry. Through my journey as a fully qualified hypnotherapist, driven by a profound fascination with the unknown, I've embarked on a quest to unravel the complexities hidden within the human psyche. One extraordinary case that has garnered significant attention in my awareness recently is the story of Chris Bledsoe, wh

In the intricate tapestry of human emotions, forgiveness stands out as a beacon of healing and liberation. It's a virtue that transcends personal grievances and societal norms, offering profound solace and empowerment to both the forgiver and the forgiven. In my practice, forgiveness isn't just a concept; it's a pivotal tool for transformation, one that requires embracing diverse perspectives and understanding its profound impact on physical and emotional well-being. Nelson M

Unveiling the Depths: How Past Life Regression Can Ease Anxiety In the realm of holistic well-being, the exploration of past life regression (PLR) has emerged as a powerful tool for alleviating anxiety and unearthing the roots of emotional distress. Having personally experienced significant success in my sessions, I am compelled to share the transformative journey that past life regression can offer. Anxiety, often an intricate tapestry woven with threads of unresolved trauma

The Intriguing World of Hypnotherapy Embarking on a journey of self-discovery and healing often involves delving into the mysterious realm of the subconscious mind. Hypnotherapy, a powerful therapeutic tool, holds the key to unlocking the hidden recesses of the mind, offering profound insights and transformative change. In this exploration, we'll delve into the psychology of hypnotherapy and provide a brief historical context to demystify the process and empower you with a de